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BE TRANSFORMED
 

HOW DO YOU GET SMOKIN HOT?

Studio Smokin Hot is a luxurious premium heated studio with a unique sequence combining yoga, pilates and meditation poses. With a broad variety of benefits for both your mind and body, you will experience accelerated calorie burning, build bone density, boost your cardiovascular fitness, improve flexibility and it may also help ease depression and reduce stress.

 

Working out in a hot room between 36 - 38 degrees allows your body to experience a deeper stretch and beautiful detoxification than what can be achieved in a regular-temperature room.  The postures are designed in sequence to activate and workout every single muscle and ligament in your body. Joint mobility is also an amazing benefit as we lubricate our joints and improve flexibility and stability.

 

Studio Smokin hot focusses on including highly anti aging postures within all classes. Inversions are known as an amazing powerful anti-aging tool, and are also known as a natural facelift when done regularly. During the stretches and compressions, you also work deep into your body and organs, boosting detoxification and improving the overall self healing capability we all naturally possess within our bodies. The mental calmness and beautiful glow you have after each session only gets better with each practise. 

WARNING - Studio Smokin Hot will be addictive! 

ABOUT RENEE

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As a fully qualified Naturopath and with an Advanced Diploma in Western herbal medicine, Renee Tocco ND, has a passion for using food as medicine and living a life brimming with optimum health. 

As an experienced hot yoga practitioner for the past 10 years, Renee is passionate about gifting yourself luxury yoga accessories and attire to elevate the experience with every practice. 

Smokin Hot is a boutique luxury yoga attire and accessories brand, shipping to you from the heart of Mermaid Beach on the Gold Coast.

Will a luxury product truly improve my practice - you bet it will!  Get ready to look and feel Smokin Hot 

CLASSES

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INTERESTED IN OUR FRANCHISE?

To make an enquiry about joining the Smokin Hot movement and run your own studio click the button below we would love to chat!

 
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